life-long yoga student
I believe that yoga practice is one of healing, and is a transforming, life-long practice. As a teacher I am committed to creating a supportive space to explore self-awareness, inner presence, and connection.
I have been a teacher for 20 years in hatha yoga with initial training through SOYA and continuing education through various teachers. I continue yoga study and practice.
Classes are offered in-studio, livestream and by video-stream. All bodies are welcome in my classes.
A few videos available online for you.
HATHA YOGA – MONDAYS , 5:15 pm
5 week series – Jan 16th
STRETCH & RESTORATIVE YOGA – WEDNESDAYS, 4:15pm
5-week series – Jan 18th
3-series Winter Session (11 classes)
10-class (2 series) – Jan-Mar